For personal trainers
The coaching app that thinks like a coach.
Most trainer apps just hand out workouts. Daily Evolution plans, adjusts and protects your clients for you, and keeps track of who has paid, so you can coach more people, better, in less time.
Start your free 30-day trial
No credit card required. Apply in a few minutes.
Your clients remain under your coaching control. No independent client access.
Your clients. Your business. Your control.
Daily Evolution is built for trainers, not to replace them.
π Exclusive access Clients can only join through an approved trainer's unique reference code.
π‘ Private client network Your clients are managed separately from every other trainer.
π Complete coaching control Manage programmes, client access and payment status.
β Your own branding Build your coaching business under your own identity.
We don't replace personal trainers. We empower them.
Safer clients Injury checks, pain tracking and no sets to failure in a client's first 6 weeks.
Smarter plans Starting weights, progression and deload weeks worked out from each client's real logs.
Less admin Check-ins, daily summaries and payments come to you. No more chasing.
See what it does
Tap through the five things that set it apart: programming, injury-aware training, nutrition, recovery and business management.
Programming Injury-aware Nutrition Recovery Business
Intelligent Programming
Smarter training. Less planning.
Build complete training programmes in minutes.
Automatically calculate suggested starting weights from a gauge set. Adjust training loads using actual performance. Monitor fatigue and suggest deload weeks. Plan workouts directly onto your client's calendar.
Spend less time programming. More time coaching.
π
Training calendar
Mon Upper 1 Chest Β· Back
Tue Mobility
Wed Lower 1 Quads Β· Glutes
Thu Knee rehab
Fri Upper 2 Shoulders Β· Arms
Sat Recovery
Sun Rest
π Time for a deload week 6 weeks in a row, sleep down, more sets to failure. Half the sets at about 70% next week?
π― Gauge set : Leg press. They pick a weight they can do well; the app sets their working weight from it.
Example screen
Injury-Aware Training
Your client's safety matters.
Daily Evolution helps you identify potential training risks before they become problems.
Flags exercises that conflict with reported injuries or pain. Suggests three alternative exercises. Tracks injuries, pain and recovery progress. Records your decisions and programme adjustments.
Better information. More confident coaching decisions.
π©Ή Injury check
Sarah Β· Left knee (open) Β· Lower back pain reported Tue
β Barbell back squat Loads the knee deeply.
Box squat Leg press, short range Glute bridge
β Romanian deadlift Loads the lower back.
Hip thrust Cable pull-through Back extension, light
β The other 4 exercises are fine for her injuries.
Example screen
Intelligent Nutrition
Nutrition planning without the admin.
Give your clients structured nutrition guidance without building every plan from scratch.
Calculate personalised calorie and macro targets. Generate meal plans aligned with client goals. Track nutrition progress and adherence. Identify clients who may need specialist nutritional guidance.
Less time calculating. More time helping clients succeed.
π½ Daily targets
1 950 kcal
140 g protein
200 g carbs
65 g fat
Fat loss Β· 18% below maintenance Β· never below resting burn
π₯ Breakfast: eggs, wholegrain toast, fruit π Lunch: chicken, rice, salad π Dinner: fish, sweet potato, veg
β Health check: type 2 diabetes ticked on intake. Kept at maintenance until a doctor or dietitian is involved.
Example screen
Recovery & Rehabilitation
Training is only half the equation.
Help clients recover, manage fatigue and stay consistent.
Ready-made recovery and rehabilitation programmes. Track sleep, fatigue, soreness and reported pain. Suggest recovery activities and lighter training weeks. Monitor recovery alongside training progress.
Smarter recovery. Better-informed training decisions.
π§ Daily summary Β· James
Energy: Low
Check-ins 6/7 Β· Workouts 3/4 Β· Sleep 5.5 h β
Sleep has been short for 4 nights and he reported tiredness twice. Two heavy leg days this week.
Suggestions β’ Lighten Thursday's legs or swap in mobility. β’ Sleep is short: an earlier bedtime will help more than more training.
Example screen
Business & Client Management
Your clients. Your business. Your control.
Run your coaching business from one central platform.
Your own branding and unique trainer reference code. Private client network with trainer-controlled access. Track payments, packages and monthly income. Manage online, in-person and hybrid coaching clients.
Less administration. More time to grow your business.
π₯ Clients
Active Β· 18
Awaiting payment Β· 2
π³
Lerato sent proof of payment R850 Β· Online coaching
Paid, activate her
Waiting approval Β· 1
Dormant Β· 3
π This month: R15 300 from 18 clients
Example screen
βΉ Back Next βΊ
π±
Online Clients log every set, rep and weight on their phone, wherever they train. You see it all.
ποΈ
In person The same log works when you're standing next to them, with every exercise's video at hand.
π
Both Hybrid packages for clients who see you some days and train alone on the others.
Simple pricing
Free for 30 days, then pay only for what you use. The more clients you coach, the less each one costs.
πΏπ¦ South Africa
R200/month
First 5 active clients included
Clients 6-15: R50 each
Clients 16-25: R40 each
Clients 26-35: R30 each
Clients 36-65: R10 each
Clients 66+: free Max R1 700/month
6 months: R1 000 upfront 1 month free
12 months: R1 800 upfront 3 months free
π International Proposed USD pricing
$20/month
First 5 active clients included
Clients 6-15: $5 each
Clients 16-25: $4 each
Clients 26-35: $3 each
Clients 36-65: $1 each
Clients 66+: free Max $170/month
6 months: $100 upfront 1 month free
12 months: $180 upfront 3 months free
Proposed until the payment provider and currency arrangements are confirmed.
Active clients
πΏπ¦ a month
π a month
10
R450
$45
15
R700
$70
20
R900
$90
25
R1 100
$110
35
R1 400
$140
50
R1 550
$155
65+
R1 700
$170
Up and running today
Three steps, then your clients can join.
Apply Sign up as a trainer and sign the trainer agreement.
Get approved We check your details. Your 30-day free trial starts when you're approved.
Invite clients Give them your trainer code. They download the app and join you.
Coach better. Work less.
Try every feature free for 30 days.
Start your free 30-day trial
No credit card required.
Your clients remain under your coaching control. No independent client access.